MEAL TIMES SHOULD BE FIXED

MEAL TIMES SHOULD BE FIXED

It is necessary to keep a fixed meal routine for the child. This helps in creating a meal pattern for the child and the child will eat his food regularly without creating any fuss.

Keep a feeding gap of minimum two hours before giving a major meal to the child. Fixed meal times creates a pattern where in the child will expect food to be served at that particular time of the day and will be hungry accordingly. Fixed meal times also helps in developing regular sleep schedule for the child.

Sit together and enjoy at least one meal daily with your little angel.

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